{"id":8288,"date":"2024-10-21T06:21:40","date_gmt":"2024-10-21T06:21:40","guid":{"rendered":"https:\/\/pareamed.si\/?page_id=8288"},"modified":"2024-11-03T17:34:32","modified_gmt":"2024-11-03T17:34:32","slug":"bolecine-v-krizu","status":"publish","type":"page","link":"https:\/\/pareamed.si\/?page_id=8288","title":{"rendered":"Bole\u010dine v kri\u017eu"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"8288\" class=\"elementor elementor-8288\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-3fccf91 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3fccf91\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-54f0a7a\" data-id=\"54f0a7a\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-63ae7166 elementor-widget elementor-widget-text-editor\" data-id=\"63ae7166\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><span style=\"text-decoration: underline;\"><strong>Kako si lahko pomagate sami?<\/strong><\/span>\u00a0<\/p>\n<p>Pri zmerni bole\u010dini, kjer je gibljivost ohranjena, je potrebno \u010dimprej zau\u017eiti primerne odmerke protibole\u010dinskih zdravil (npr. paracetamol), ob tem pa obdr\u017eati dnevno telesno dejavnost (hoja). Kratkotrajne po\u010ditke oz. mirovanje se odsvetuje, u\u010dinkuje le pri hudih bole\u010dinah.\u00a0<\/p>\n<p><span style=\"text-decoration: underline;\"><strong> Kdaj do zdravnika?\u00a0<\/strong><\/span><\/p>\n<ul>\n<li>V primeru zelo hude bole\u010dine v kri\u017eu<\/li>\n<li>Kadar se bole\u010dina pojavi po padcu, udarcu ali prometni nesre\u010di<\/li>\n<li>\u010ce se pojavijo motnje v ob\u010dutenju dotika na nogah<\/li>\n<li>Zmanj\u0161ana mo\u010d mi\u0161ic nog<\/li>\n<li>Posebej pomembno, \u010de ob bole\u010dini v nogah ne morete nadzorovati izlo\u010danja urina in blata (ob slednjem znaku je potrebno nemudoma do zdravnika)<\/li>\n<\/ul>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-87d3059\" data-id=\"87d3059\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-af2cf2b elementor-widget elementor-widget-image\" data-id=\"af2cf2b\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"665\" height=\"613\" src=\"https:\/\/pareamed.si\/wp-content\/uploads\/2024\/11\/2148032308-e1730655267143.jpg\" class=\"attachment-large size-large wp-image-8692\" alt=\"\" srcset=\"https:\/\/pareamed.si\/wp-content\/uploads\/2024\/11\/2148032308-e1730655267143.jpg 665w, https:\/\/pareamed.si\/wp-content\/uploads\/2024\/11\/2148032308-e1730655267143-300x277.jpg 300w, https:\/\/pareamed.si\/wp-content\/uploads\/2024\/11\/2148032308-e1730655267143-600x553.jpg 600w\" sizes=\"(max-width: 665px) 100vw, 665px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6c556beb elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6c556beb\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-680042c3\" data-id=\"680042c3\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Kako si lahko pomagate sami?\u00a0 Pri zmerni bole\u010dini, kjer je gibljivost ohranjena, je potrebno \u010dimprej zau\u017eiti primerne odmerke protibole\u010dinskih zdravil (npr. paracetamol), ob tem pa obdr\u017eati dnevno telesno dejavnost (hoja). Kratkotrajne po\u010ditke oz. mirovanje se odsvetuje, u\u010dinkuje le pri hudih bole\u010dinah.\u00a0 Kdaj do zdravnika?\u00a0 V primeru zelo hude bole\u010dine v kri\u017eu Kadar se bole\u010dina pojavi [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"class_list":["post-8288","page","type-page","status-publish","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/pareamed.si\/index.php?rest_route=\/wp\/v2\/pages\/8288","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/pareamed.si\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/pareamed.si\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/pareamed.si\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/pareamed.si\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=8288"}],"version-history":[{"count":11,"href":"https:\/\/pareamed.si\/index.php?rest_route=\/wp\/v2\/pages\/8288\/revisions"}],"predecessor-version":[{"id":8698,"href":"https:\/\/pareamed.si\/index.php?rest_route=\/wp\/v2\/pages\/8288\/revisions\/8698"}],"wp:attachment":[{"href":"https:\/\/pareamed.si\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=8288"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}